Run the Ridge

The rain stopped for the inaugural Run the Ridge 5K/10K in Maple Ridge, March 25, 2007. We were there to provide Soft Tissue Therapy for the runners pre and post race. Our good friend Leah Pells was beside us in the IronAde tent. For event info and complete results, see runtheridge.com

Some of our patients ran great races. Nancy Tinari finished the 10K in 37:40, 4th female and 1st masters female overall. Warren McCulloch finished 12th overall with a fast 35:10. Helen Yuen also ran a great race with a 43:30. Our own Jinah finished at 49:09. Thanks to Greg Clark and West Coast Racing for inviting us. It was a very well organized event and I encourage all our runners to "run the ridge" next year.